591101ls 2013-12-14 11:14
番茄炒鸡蛋[8P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res01_attpic_brief.jpg[/img]
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材料:番茄(1个)、鸡蛋(3颗)
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配料:葱、姜
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调料:刀嘜纯正玉米(粟米)油、盐、糖、番茄酱
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res05_attpic_brief.jpg[/img]
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1 烧滚一煲水,将番茄放入开水里煮一会儿,至其皮皱。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res07_attpic_brief.jpg[/img]
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2 将番茄皮剥掉,番茄切成小块。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-12/05/C16/res09_attpic_brief.jpg[/img]
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3 鸡蛋打入碗内,蛋黄和蛋清充分混合均匀,加些许油,继续打发。9A3e2H6d#?#Xk&[
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4 烧热油锅,油温七成热时倒入蛋液,慢慢煎香成蛋饼;熄火,划分散;盛起。